Esoteric Online

EO Theater Broadcast: Mindfulness

Event Details

EO Theater Broadcast: Mindfulness

Time: August 18, 2019 from 12pm to 3pm
Location: eo
Event Type: lecture
Organized By: anki
Latest Activity: on Sunday

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Event Description

About:

Please join us, on our weekly theater broadcast. We will broadcast two lectures about mindfulness.   

Description:

12pmCST - 1pmCST

Daily mindfulness practice with Gelong Thubten

During this session, Thubten explains how to develop a daily mindfulness practice as well as how to integrate it into your daily life, both at work and at home. Thubten will explain two or three simple techniques and there will a short guided meditation with time for questions and answers. There will be an emphasis on gentleness and compassion both for oneself and others, and advice on how to deal with thoughts and emotions. Mindfulness helps to reduce stress, increase mental clarity and focus, as well as to balance our emotions and improve relationships with others.

1pmCST - 2.30pmCST

Meditation and going beyond mindfulness

A secular perspective with Yongey Rinpoche. 

Facebook event:

https://www.facebook.com/events/352886252278684/

Where

The broadcast will be played on our theater page, once the broadcast starts you can also chat on that same page.

After the broadcastthe videos will be added to the group esoteric theater where all other videos are as well. There you can view again.

www.esotericonline.net/group/esoteric-theater/page/theater-room

When:

The broadcast will be played on August 18th, 12 pm CST. 

Here is a link to the global portal to help with timelines

http://www.esotericonline.net/page/global-community-portal

Hope to see you there!

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