A group to discuss the energetic transformation (alchemic process) of the individual by using precise methods found in ancient Indian yoga.
Latest Activity: on Saturday
Yoga is not only an exercise but a form of spiritual practice to improve you physical, mental and spiritual well being. It doesn’t only refer to twisting and…Continue
Pranayama is a very deep but often misunderstood aspect of Yoga. From ordinary breathing practices to yogic mastery of the vital force and promoting the higher energy…Continue