A Group for the exploration, study, and practical application of holistic nutrition and strategies for complete physical, emotional, mental, and spiritual healing and wellness.
"Let food be thy medicine, and medicine be thy food" ~ Hippocrates
Latest Activity: Jul 22, 2018
Holistic Nutrition takes into account not only the physical attributes of nutrition and its qualities, but the emotional, mental, and spiritual aspects as well. Together they form an integrated approach for total healing and wellness.
If an integrated approach is not used, the varying aspects can and will contradict each other.
The mental self for example may have a new diet clearly defined, but unless the physical, emotional, spiritual aspects are also aligned, the approach loses efficiency and success.
For this they need to be healthy and in balance.
Certain foods have particular vibrational qualities associated with them, and may have more of a spiritually medicinal benefit than physical or vise-versa - try to experiment with them more and be more sensitive to their subtle aspects.
Food is medicine.
These great vegetarians, such as Pythagoras, Plato, Leo Tolstoy, Mahatma Gandhi, Albert Einstein, George Bernard Shaw, Nikola Tesla, Shopenhauer, Thoreau, Leonardo Da Vinci, Voltaire etc. knew there could be no spiritual advancement while…Continue
How important is what you put in your mouth, after all? How much man-made, toxic lab food can one ingest before negative symptoms show up? How much more sickness does this society have to endure before we finally stay…Continue
So for the past week or two I've been consuming...Kelp, Oatstraw, and Horestail poweders which are boiled for 20 minutes.Equal parts to the mix, and the cooking is 1 part water to 1 oz of mix.BUT I just do 1/4 cup and 1 cup water.Consumption size is…Continue
The origins of the lemon are unclear, but it is commonly thought that they originated in India, China and Burma and then entered Europe via Italy in…Continue
I just thought I would start a discussion on a topic that I have recently come across, that of Pine Cone extract.I recently read that Pine Cone extract is simply one of the best possible supplements that you can take. I have not tried any as of yet…Continue
Plants are more capable of influencing our bodies than most realize through not only physical but spiritual means-- enhancing the potency of what are deceivingly weak, but actually powerful, living things.As an Intro my thoughts became…Continue