Zephyr's Page

well, i thought i would write about this, as it's the only area i feel like i have any degree of expertise in, everything else is vastly interesting, but still a complete mystery, as far as actual progress is concerned.

I have been meditating for a good couple of years now, and I have to say, it has been a positive force in my life, when i commit to it, and do it successfully, I always, ALWAYS, feel better after wards. 

I wish I could be more disciplined…