Lay down flat on your back and inhale deeply while filling your abdomen or lower dantian first. Then allow your chest to fill the upper part of your lungs and chest with oxygen. Place your focus point on both ankles and then place it on the crown chakra. As you come to the conclusion of these procedures you will stimulate and awaken the water element within you, which, when expanded and active, you will cover your entire body with until you are covered in a bubble of mystic water. Reduce the temperature of your Water elemental force field, enough to crystallize it into ice, with you inside of it. Now, you may bring out the image of your enemy into your mind's field, chant their name, call on their soul as they sleep, and place them in front of you and your icy, solid, and reflective field. Place the reflections of the person's profile and physical characteristics on your exterior shell to reflect anything with ill intent, back to the sender, or in this case, back to himself or herself while they are looking into the reflection of themselves on your elemental force field.
Keys to victory: Detailed and profound research on your target, energy manipulation, dream induction (At distance), elemental magick, Invisibility.