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Holistic Nutrition

A Group for the exploration, study, and practical application of holistic nutrition and strategies for complete physical, emotional, mental, and spiritual healing and wellness.

"Let food be thy medicine, and medicine be thy food" ~ Hippocrates

Members: 127
Latest Activity: Dec 2, 2019

What is Holistic Nutrition?

Holistic Nutrition takes into account not only the physical attributes of nutrition and its qualities, but the emotional, mental, and spiritual aspects as well. Together they form an integrated approach for total healing and wellness.


If an integrated approach is not used, the varying aspects can and will contradict each other.


The mental self for example may have a new diet clearly defined, but unless the physical, emotional, spiritual aspects are also aligned, the approach loses efficiency and success.


For this they need to be healthy and in balance.


Certain foods have particular vibrational qualities associated with them, and may have more of a spiritually medicinal benefit than physical or vise-versa - try to experiment with them more and be more sensitive to their subtle aspects.


Food is medicine.

Discussion Forum

The Great Vegetarians

Started by Adam Kadmon. Last reply by Playto Mar 8, 2015. 9 Replies

           These great vegetarians, such as Pythagoras, Plato, Leo Tolstoy, Mahatma Gandhi, Albert Einstein, George Bernard Shaw, Nikola Tesla, Shopenhauer, Thoreau, Leonardo Da Vinci, Voltaire etc. knew there could be no spiritual advancement while…Continue

Tags: Nikola, tesla, Albert, einstein, Gandhi

Common Modern Foods Which Cause DNA Damage

Started by Adam Kadmon Jul 21, 2013. 0 Replies

                          How important is what you put in your mouth, after all? How much man-made, toxic lab food can one ingest before negative symptoms show up? How much more sickness does this society have to endure before we finally stay…Continue

Tags: cat, study, GMO, modern, damage

Health & Nutrition Secrets

Started by Adam Kadmon Jan 23, 2013. 0 Replies

                          There are many Health & Nutrition secrets, here is a presentation by Magnus A.L Mulliner. Will let u know more as time comes...Blessings!!Continue

Tags: Secrets, Nutrition, Health


Started by Canamla. Last reply by Ayrton Phillips Jan 2, 2013. 1 Reply

So for the past week or two I've been consuming...Kelp, Oatstraw, and Horestail poweders which are boiled for 20 minutes.Equal parts to the mix, and the cooking is 1 part water to 1 oz of mix.BUT I just do 1/4 cup and 1 cup water.Consumption size is…Continue

The Amazing Health Benefits Of Raw Lemon Juice

Started by ☤Tris☤. Last reply by Ommi Dec 16, 2012. 4 Replies

The origins of the lemon are unclear, but it is commonly thought that they originated in India, China and Burma and then entered Europe via Italy in…Continue

Tags: Raw, Lemon, Juice, Of, Benefits

Pine Cone Extract

Started by Ayrton Phillips. Last reply by James Cellderm May 7, 2013. 9 Replies

I just thought I would start a discussion on a topic that I have recently come across, that of Pine Cone extract.I recently read that Pine Cone extract is simply one of the best possible supplements that you can take. I have not tried any as of yet…Continue

Nature's Calm

Started by ☤Tris☤. Last reply by steve Dec 10, 2012. 3 Replies

Do you ever just feel like you need to take a pill to take the edge off?Well a lot of us get extra stressed around the holiday season, and if…Continue

Tags: herbs, sedative, calming, nature

The Kings of Plants [ nutrition . healing disease . magic ]

Started by flower of the way.. Last reply by flower of the way. Oct 5, 2012. 14 Replies

   Plants are more capable of influencing our bodies than most realize through not only physical but spiritual means-- enhancing the potency of what are deceivingly weak, but actually powerful, living things.As an Intro my thoughts became…Continue

Tags: cures, food, nutrition, healing, herbs

Alchemical Properties of Food

Started by ☤Tris☤. Last reply by sarah r Oct 24, 2012. 5 Replies

Alchemical Properties of Food

Tags: Food, of, Properties, Alchemical

Comment Wall


You need to be a Seeker of Holistic Nutrition to add comments!

Comment by Prestonian on February 10, 2015 at 9:55pm
Comment by Adam Kadmon on July 15, 2013 at 9:44pm

Comment by Wayne Mullins on February 3, 2013 at 6:51pm

Onion, Garlic, Chamomile, and passion flower all work together and will produce magical results... just look it up! ( :

Comment by Wayne Mullins on February 3, 2013 at 6:48pm
Comment by Adam Kadmon on January 20, 2013 at 7:20am

Comment by Adam Kadmon on December 16, 2012 at 7:37pm

Thanks All!..Remember to eat light or best is to fast in these coming days, Its easier to raise your vibrations. Having some Olives n' Soya Milk right now:)

Comment by kristian murray flory on December 14, 2012 at 9:12pm

Excellent, Adam. I know where I'll be stopping first if I need a lil info'.

Comment by Ommi on December 14, 2012 at 8:25pm
Great addition Adam...........Thank you.................OM
Comment by Adam Kadmon on December 13, 2012 at 4:14am

Comment by Adam Kadmon on December 13, 2012 at 4:01am


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