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What mudras are and how to use them

What mudras are and how to use them.

Mudras are positions of the body that have some kind of influence on the energies of the body, or your mood. Mostly the hands and fingers are held in some position, but the whole body may be part of the mudra as well.
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Comment by Kelle Tallman Laws on April 19, 2015 at 10:09am

Greetings From The SUNSHINE State.. 
Thank You For Sharing! 

Comment by Druidess on February 13, 2015 at 6:01pm

Thank you this is a very good post with helpful information!

Comment by paalomino on December 28, 2014 at 11:23am

I also use mudras often, especially the last example, when taking long walks.  I began doing this spontaneously. I've recently been discovering various hand movements while walking that I feel are related to tai chi chuan and qigong energy work, very subtle energy work, very helpful and balancing.

Comment by Safoh on February 15, 2013 at 1:00am

nice, yep use mudras all the the flow of energy

Comment by David Dee. on January 25, 2013 at 3:20am

Good post Thanks for sharing!

Comment by jyo_light on January 23, 2013 at 11:09am

Great Post Thank you. :)

Comment by Adam Kadmon on January 23, 2013 at 8:11am

The Buddhists have complicated mudras as you see below

I recommend you watch this video

 Use this pdf for simple techniques to balance your chakras>

And later follow this guy further on your pathof higher learning...Many Blessings!!!

Comment by Hunter on January 22, 2013 at 7:29pm

Very Useful but not so common knowledge .. 


Comment by Dram on January 22, 2013 at 7:10pm

Excellent in-formation, Thanks for passing it on.

Comment by ☤Tris☤ on January 22, 2013 at 5:58pm

Badass - Indeed several of these are intuitive it seems, would be awesome for the meditation group. Thanks for posting them.

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